I'm Having a "Geriatric Pregnancy." Am I Really At Risk?
You might be surprised at what age medical professionals consider a pregnancy "geriatric". A Doula and Maternity Concierge discusses why we need to di... read more
Showing 243 results found for Your Body Craves Exercise:
You might be surprised at what age medical professionals consider a pregnancy "geriatric". A Doula and Maternity Concierge discusses why we need to di... read more
Although both mom and dad may be craving sleep and time to exercise, a new research study shows that sleep and exercise affect new moms differently th... read more
Snapping selfies throughout the course of your pregnancy in different locations and positions can be a fun way to watch your belly grow and remember y... read more
Whether you're a working mom or busy with the daily responsibilities of raising kids, you know that sometimes wellness and positivity can get tossed t... read more
New year, new you. Experts weigh in on the the health changes you should make if you plan to get pregnant this year. read more
As your child develops, they will experience a range of emotions. With toddlerhood comes tantrums and melt-downs. Are you prepared? Here's how you can... read more
Having a baby can change your sex life. This guide breaks down barriers to sex and intimacy for new parents and how to rekindle intimacy with your pa... read more
If you had an exercise program before you became pregnant, you can continue with this in the first trimester as long as you have the all-clear from yo... read more
The following workout is effective and safe in the second trimester and can be done around three times a week to maintain tone and fitness. For exerci... read more
Our expert tips from a licensed sleep therapist on how to transition kids to a back to-school sleep schedule and improve your kids bedtime routine. read more
Are you looking to spice up your Easter egg hunt this year? Get in the Easter spirit with one of these five cute and different ideas. read more
Decompress and relieve your stress this April with these top 10 ways for moms like you to reduce your day-to-day pressures. read more
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